Body brushing is most effective when done dry, before a bath or shower. Different practitioners prefer different techniques, but a good rule of thumb is to brush in long, firm-yet gentle-strokes, from the extremities inward towards the heart. It's OK to go over the belly, buttocks, or outer thighs a second time with gentle circular strokes.

Body scrubs are physical exfoliants, which means that they help physically eliminate dead skin cells from your skin's outer layer using an abrasive ingredient, such as salt or sugar. Body scrubs accelerate skin cell turnover, leading to brighter and smoother skin. Aside from that, it can also prevent acne breakouts in the future.

1 Tbsp fresh lemon juice. Directions: Add jojoba oil to the sugar, 1 tablespoon at a time, mixing as you continue to add to create the right consistency. Next add the CBD oil and lemon—the consistency should be like thick sand. Apply liberally in the shower or bath for invigorating and exfoliating treatment.

The 15 Best Body Scrubs of 2023, Tested and Reviewed. The Nopalera Cactus Flower Exfoliant gave us the smoothest skin out of the bunch. By. Alyssa Brascia. Published on April 26, 2023 04:16PM EDT.

Swipe the pads over the skin on the face to gently exfoliate, and even out the appearance of age spots and acne, too. The pad format makes them easy to use on the go. Key ingredients. Glycolic nIhd.

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shower scrub vs body scrub